Chia Seeds

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Chia Seeds

Botanical Name: Salvia hispanica

Chia seeds are a nutrient-dense superfood known for their high omega-3 fatty acid content, fiber, and protein. These small seeds are easy to grow and can be added to various dishes for a nutritional boost.

Season Info in Pakistan:

  • Sowing Season: Spring
  • Ideal Temperature: 20-30°C

How to Sow in Home Gardening:

  • Sowing Method: Sow seeds directly in well-prepared soil.
  • Soil: Use well-draining, fertile soil.
  • Depth: Scatter seeds on the soil surface and lightly press them in.
  • Spacing: Thin seedlings to 30-45 cm apart.

 

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Description

Chia Seeds

Gardening Tips:

  • Keep the soil consistently moist but not waterlogged.
  • Chia plants prefer full sun but can tolerate partial shade.

Fertilizers Use:

  • Apply balanced organic fertilizers like compost or well-rotted manure before planting.
  • Minimal fertilization is needed once plants are established.

How to Protect from Pests:

  • Chia plants are generally pest-resistant.
  • Monitor for common pests and use neem oil or insecticidal soap if needed.

Harvesting Time Period:

  • Duration: 90-120 days from sowing to harvesting.

Health Benefits:

  • Chia seeds are rich in omega-3 fatty acids, antioxidants, fiber, and protein. They are known to support heart health, improve digestion, and provide sustained energy.

FOR MORE INFORMATION PLEASE CONTACT US:

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+923324111426 skyseedspk@gmail.com

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